Private yoga sessions are available for those wanting one-on-one or group, customized instruction in Winnipeg.
Private Therapeutic Yoga Sessions
This service is perfect for those with significant limitations and feel they cannot participate in a group class. Also great if your schedule doesn’t allow you to get to my daytime classes and you want to work in a private setting. Includes an initial assessment/questionnaire and customized yoga program. A detailed handout is provided for home practice. Private clients are recommended to come weekly or every 2 weeks to learn the therapeutic alignment principles.
Customized Group Yoga
Joy offeres customized yoga in Winnipeg. Depending on your group’s needs, Joy will deliver an individual session/workshop or a series of classes on a regular basis to help your group reach your desired goals.
Athletic/Sports team can gain their edge thru improved flexibility accessed from yoga.
Private Yoga Rates
First Session $70
Includes an initial intake questionnaire, visual physical assessment & discussion, customized session, handout for homework (approx 90 minutes)
Repeat Sessions $55 (60 minutes)
4 Individual Sessions paid in advance- $200 (4 x 60 minutes)
2 persons $ 70/hour (60 minutes)