Private Sessions

Private yoga sessions are available for those wanting one-on-one or group, customized instruction in Winnipeg.

Private Therapeutic Yoga Sessions


 This service is perfect for those with significant limitations and feel they cannot participate in a group class.  Also great if your schedule doesn’t allow you to get to my daytime classes and you want to work in a private setting. Includes an initial assessment/questionnaire and customized yoga program.  A detailed handout is provided for home practice.  Private clients are recommended to come weekly or every 2 weeks to learn the therapeutic alignment principles.

Contact Joy for an appointment

“For several years my left shoulder has suffered chronic pain, sometimes to the point where I need to take pain medication so that I can sleep. Despite my other activities targeted towards maintaining good health, the shoulder problem has continued to trouble me. One morning around 10:00 am I became fully aware that my shoulder was totally free of pain. This was the morning after the class during which you focused significantly on shoulders. It was like magic!” “Thank you for your expertise and caring. I am very grateful.” – Margaret B

Customized Group Yoga

Joy offeres customized yoga in Winnipeg.  Depending on your group’s needs, Joy will deliver an individual session/workshop or a series of classes on a regular basis to help your group reach your desired goals.

 

Try Joy’s Chair Yoga for Seniors with arthritis, osteoporosis and generalized stiffness.  ‘It’s amazing what you can do!’- Chessie, after 3 classes of seniors chair yoga.

Athletic/Sports team can gain their edge thru improved flexibility accessed from yoga.

Private Yoga Rates

Individual

 First Session $70

  • Includes an initial intake questionnaire, visual physical assessment & discussion, customized session, handout for homework (approx 90  minutes)

 Repeat Sessions $55  (60 minutes)

4 Individual Sessions  paid in advance- $200 (4 x 60 minutes)

2 persons $ 70/hour (60 minutes)

Group

Minimum $80/hour.  Rates depend on # of sessions/particpants and class duration.

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