Join Joy for alignment-based, hatha yoga and Bodymind Ballwork classes in her spacious, in-home studio in South St. Vital, Winnipeg, Manitoba. With a maximum of 12 students, classes are intimate and personal instruction is provided. Experience increased mobility, flexibility and strength and a deeper sense of well-being and self-connection.
Regardless of your level/experience, you will learn how to skillfully align your body and employ balanced action to reduce pain & stiffness. Students report feeling younger, less pain, better sleep, less anxious, improved balance, and being more mindful in their daily lives.
Rates & Policy
To Register – Contact Joy to determine class suitability. Send Registration Fees (cash or cheque) to;
164 Vista Ave Winnipeg, MB
e-transfer fees to firstname.lastname@example.org
Sessions are generally 8 weeks in duration. Sessions continue throughout the year with break at Christmas & end of August. Fees payable in advance. Flex rates are available where space allows. Priority is given to those registering for full session.
$13/class when registering for a full session. $11/class when registered for 2 or more classes/week. Plus GST.
$16/drop in (when space available – call ahead to confirm).
Advanced Registration is required to reserve your seat. No refunds for missed classes. Missed classes are not transferable into next session. Missed classes can be made up during the registered session at another class.